In recent decades, we have had to adjust to the sped-up world replete with more distractions and temptations than ever in history. We have also had to actively work against attention fragmentation and depletion, and the pandemic has just increased those pressures.

In this practical webinar, you will discover science-based strategies to increase your willpower in today’s environment. You will explore the power of habits, rewards, and social factors in fortifying self-control and reducing procrastination. Finally, you will identify obstacles to reaching your goals in a strategic and timely matter, and discuss how clarifying your values and making the unconscious conscious can help.

Upon course completion, you will be able to:

  • Tie your goals to intrinsic values
  • Use advanced self-monitoring techniques
  • Develop “if-then” and visualization strategies
  • Diminish “all-or-nothing” and “what-the-hell” effects
  • Identify and harness the power of the environment, physical and psychological state, and self-compassion

This CE program is eligible for HRCI and SHRM credit.

Faculty Member
Jelena Kecmanovic
Arlington/DC Behavior Therapy Institute (ABTI)

Dr. Jelena Kecmanovic (Dr K.) is a clinical psychologist, the founding director of the Arlington/DC Behavior Therapy Institute (ABTI), and an adjunct professor at Georgetown University.  She is a Cognitive Behavioral Therapy (CBT) expert with over 25 years of experience as a therapist, teacher, mentor, researcher, author, and presenter.  Dr K. is a frequent contributor to The Washington Post, and her work also has appeared in the Chicago Tribune, Business Insider, and Salon, among others. She also writes a Psychology Today blog “From science to practice,” and has been quoted and interviewed widely, from the New York Times and Newsweek to NPR.

HR Credits

Credit Value Type Format
HRCI 1.25 General
SHRM 1.25 General

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What is a webinar?

A webinar is simply a seminar that you attend online. You either watch a live video feed of the speaker or listen to the speaker through your computer, tablet or phone’s audio.  You see the speaker’s slides, videos, and other presentation materials on your screen.

Can I ask questions during the webinar?

Yes. During the live webinar, you may submit questions and comments and the speaker will respond verbally. For a recorded webinar, your questions will be emailed to the speaker. You will typically receive a response from the speaker within two business days.

Can I attend using a tablet or smartphone?

Yes. You may attend a webinar using a computer, tablet or smartphone.

If I can’t attend a webinar live, can I view the recording later?

Yes. Shortly after each live program ends, we send all webinar registrants a link to the webinar recording. You can view the recording as many times as you like after the live webinar for up to 12 months.

What is an on-demand webinar?

An on-demand webinar is a previously recorded webinar that you may view at any time after your purchase for up to 12 months.

Can I stop a recorded webinar and start it later at the same point?

You can stop a recording and later log back in and navigate to any point in the webinar. The system will not force you to view the entire recording from start to finish.

Can I listen to recorded webinars on a tablet or smartphone?

Yes. You will be able to listen to any of our on-demand webinars on your computer, tablet, or smartphone.

Do the webinars qualify for Continuing Education Credit?

Almost all of our webinars are approved for continuing education credit, including CLE (in all states), CCB, CPE, HRCI, IRS and SHRM credit.  Unlike many providers, we don’t charge you any additional fee to process your credit.  If you have specific questions, please call us at 703-372-0550 or contact us.

Can I still receive Continuing Education Credits if I view the webinar recording instead of the live presentation?

In most cases, the answer is yes. Recorded webinars are not eligible for CLE credit in the following states: AR, KS, MS, NE, and RI. In all other jurisdictions, recorded programs are eligible for credit. In addition, CPE credit is not available for recorded webinars. Please note that recorded webinars are only eligible for a certain period of time based on the jurisdiction. To ask about your specific type of Continuing Education Credit or the requirements in your jurisdiction, please call us at 703-372-0550 or contact us.

Will I receive a certificate of completion after the course?

Yes. A certificate of completion will automatically be uploaded to your Clear Law Institute account after completing the live or on-demand webinar.

Do I need to be a member to receive a certificate of completion?

No. An account will automatically be created for you when registering for a webinar. You will then be able to access your certificate of completion after completing a webinar.

How do I determine my states’s CLE requirements.

Please find your state listed here with instructions for calculating the number of credits in your state.

How will I submit my attendance to receive CLE credit in my state?

Please find your state listed here with instructions for confirming your CLE attendance.

How does the money-back guarantee work?

Clear Law Institute stands behind all of its courses with a no-risk, money-back guarantee. If you are not satisfied with the quality of a webinar, we will fully refund your money—no questions asked. If you purchase an annual all-access membership, you can cancel within 14 days for a full refund.

per person